Melasma adversely affects sleep

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Melasma adversely affects sleep

Sleep is a way of recovering human function. Good sleep can also recover human diseases, but there are also many factors that affect sleep, including melasma also affecting sleep.

  Melasma, also called liver spot and butterfly spot, is a symptom of facial melanosis and is a pigmented spot that occurs on the face.

The skin lesions were light brown or tan spots, with clearer borders and irregular shapes. They were symmetrically distributed near the orbit, forehead, eyebrow arch, nose, two jaws, lips and perimeter of the mouth.

  The reason why chloasma affects our sleep is because chloasma is mostly caused by emotional failure, liver qi stagnation, stagnation of heat, burns of yin and blood, and facial qi and blood disharmony;Consumption of the liver and kidney yin, and the appearance of the color caused the spot to appear. There is not much suffering in the disease alone, but the cause of the disease is mostly psychological and emotional factors. Poor mood will inevitably affect normal sleep;After this disease, the beauty of the face is blocked, and the inner world is bound to be complicated, which will also affect normal sleep.

Mental and emotional factors are not only an important cause of the disease, but also aggravating the condition. It is easy to form chloasma due to bad mood. After the formation of this spot, bad mental and emotional conditions will in turn aggravate the vicious circle of the disease.

Insomnia is not surprising for some patients with melasma.

  Therefore, if you suffer from melasma, don’t destroy it, don’t be depressed, and maintain a good attitude.